How to Safely Supplement with Iodine
By reversing the competitive inhibition of the halogens — iodine supplementation will help the body excrete excess bromine. Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. It’s something that occurs in the body when toxins are being pushed out. Those who have the most issues are individuals with a sluggish liver and/or kidney pathways and those with adrenal fatigue as well as low thyroid. Detoxing stresses the body and this results in the adrenals having to deal with the added stress.
This can come in handy for the right situations, but also carries the potential to cause offsets. Nevertheless, some adults fail to escape from the usually transient Wolff–Chaikoff effect and remain hypothyroidic (iodide myxedema) or progress to hyperthyroidism (Jod–Basedow effect) 207. They obviously lack appropriate thyroid autoregulation 195, and likely have thyroid autoimmunity, often unrecognized or subclinical, or another underlying thyroid disease 6,103,202,207. Basing optimal intakes on them closes a perfect vicious circle, because many of those may have contracted this condition because of anD iodine/selenium disbalance in the past. West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there.
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The majority of the population has unbalanced thyroid function, with 80% of those suffering from underactive thyroid. The following chart outlines the nutrients required by each phase to function at optimum levelsas well as some supporting nutrients to assist the process. Phase 2 – This pathway is called the conjugation pathway where the liver cells add another substance (like cysteine, glycine or a sulphur molecule) to a chemical that is toxic to the body that renders it less harmful.
Stop the Thyroid Madness was one of the 2016 Winner Blogs
Bromine is iodine’s evil sibling that makes it harder for our body to remain saturated with iodine. Today’s environment of new products gassing off, medications and food ingredients etc are overloading us with bromine while most of us are not exposed to much iodine at all. We sell iodine supplements to help you maintain an already healthy state. Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions. Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox?
- With iodine deficiency running rampant, it is imperative to have a clear understanding of iodine supplementation before you start taking iodine.
- This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do.
- Many a person has reported that their doctors tried to scare them into stopping when complaining about these symptoms.
- I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose.
- In response to a public records request, a spokesperson said the county agency follows Department of Pesticide Regulation guidelines for its permitting process.
- Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point.
After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea. As we push these bromine-based hormones out of our cells, we can potentially use salt loading to bind with bromine and remove it from our body the next time we urinate. As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine.
Iodine is the only option when it comes to removing these toxic haloids from the thyroid and even the pineal gland where fluoride concentrates, especially when there is a deficiency in iodine in the body. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose. There have been times salt loading helps me clear bromine symptoms.
- For safety, we recommend that you have a spot iodine urine test done, even if you and your healthcare professionals think you have a perfectly healthy thyroid function.
- You should take one-half to one teaspoon of unrefined salt each day.
- Bromide is a toxic halide that competes with the absorption of iodine in the body.
- Most people are so contaminated with bromide (bromine in oxidation state), fluoride, and chlorine that they need help from high doses of iodine these days.
- Air quality officials told residents at Thursday’s community meeting that the West Long Beach school is not within the area that could experience health effects, although 50 homes are.
Bromine is something we are extremely commonly exposed to in today’s environments and diets. As we consume unrefined salt on our food, our body is able to pass any excess. But if we consume salt mixed with water, our body is forced to absorb more.
Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test. Stop supplementing with iodine 3 days prior to taking the spot test. Bromide toxins, resulting in bromide acne, is seen with increased bromide intake and bromide containing medications. Bromide is a competitive inhibitor of iodine and is used in many food additives and is ubiquitous in the environment, being a major component in brominated flame retardants and pesticides. The South Coast district conducted a preliminary assessment determining which facilities could affect communities based on 2022 volume use data, weather patterns and proximity to residential neighborhoods. They said they will continue collecting data on the emissions to determine whether a health risk assessment should be conducted.
Companion Nutrients: The Key to Success on the Iodine Protocol
If I don’t notice relief and do not urinate in minutes, my body may have needed the sodium, and used it for other processes instead of binding with bromine. But instead of depending on salt loading, I increase the amount of salt I intake on my food while possibly also reducing or pausing my iodine intake. However, a monitor deployed by the South Coast district near the elementary school in 2019 as part of a regional air toxics study found methyl bromide concentrations of 1.14 ppb, above the threshold for chronic health impacts. Yet the air district didn’t notify school officials about the elevated levels until January of this year.
Iodine Detox or Iodism?
Dr. Clark sought the pinnacle of purity and quality in her supplements and our products are guaranteed free of harmful additives like carrageenan. Phase 1 – This phase consists of oxidation reduction and hydrolysis. Simply put it takes a toxic chemical and turns it into a non-toxic one. Join us at Iodine for Beginners to read other’s experiences and questions. Salt loading bromide detox can potentially help us bind and remove bromine that has been knocked loose by iodine.
When the body is in an iodine deficient state it attempts to substitute other halides such as bromide and fluoride to fit its needs. If you think of a lock and key mechanism, you can put the key in but you cannot turn it. The same happens for the Sodium Iodine Symporter (NIS) trying to take in a replacement halide. It just doesn’t work well and often becomes stuck on the receptor which blocks any iodine that may try to come in.
Iodine and Detoxification
When starting to supplement and having some minor issues like headaches or joint pain, salt loading (1 tsp of salt in warm water) can assist. If it persists then more magnesium and Vit C often relieves the symptoms. If they continue after these two strategies have been tried then Pulse Dosing is the next line of defense. This is where the individual takes Iodine and the Supporting Nutrients (see the guide to supplementing) for a few days and then takes a few days off of the iodine only and continues to take the supporting nutrients. If all of these fail to resolve the issues then a more intense detox support protocol as defined above would be needed.
It takes high levels of iodine flooding the body to displace the toxic halides with the good one. Iodine intake immediately increases the excretion of bromide, fluoride, and some heavy metals including mercury and lead. Bromide and fluoride are not removed by any other chelator or detoxifying technique. State health officials have classified methyl bromide as a reproductive toxicant, which means it can harm developing babies exposed in the womb. In the short term, high levels can cause headaches, dizziness, nausea and difficulty breathing, while exposure over a year or more could cause more serious neurological effects, such as difficulties with learning and memory. Iodine experts will state that to succeed on iodine supplementation, it’s recommended to prepare with companion nutrients to help counter the detox that iodine can cause.
Every pregnant woman should be using iodine and magnesium chloride applied transdermally to initiate protective action from even before conception. In California, permitting for methyl bromide is often administered by air quality districts. But in the Los Angeles region, the air district delegated much of that responsibility to the Los Angeles County Agricultural Commissioner in a 1996 agreement. Homes are located near the San Pedro and Compton fumigation businesses, but air quality officials said they do not have plans to monitor the air there.